Containing over 90 essential nutrients in each Liquid Gel Cap, Complete Health combines the benefit of plant minerals with essential vitamins and herbal ingredients.
Like water and air, carbohydrates, protein, and minerals are essential to life.
Because vitamins and minerals are so necessary for good health the FDA has formulated a recommended daily allowance (RDA) for vitamins.
These allowances do not account for the amount needed to maintain maximum health, only the amount needed to prevent deficiency diseases.
Therefore, the average adult who is not suffering from any specific disorder should obtain more than the RDAs of vitamins and minerals from food sources and supplements.